Eggs are high in protein, which is a source of stamina, and they're also low in calories. In addition, they're a good source for an amino acid L-arginine, which has
been shown effective in treating types of heart ailments and erectile dysfunction. Poached, scrambled, fried, deviled. No matter how you make them, a couple of
eggs will rev you up after a long day so you can go the distance in the dark.